Non Violent Communication

Do you find it difficult to communicate with others? Are you not able to acknowledge your feelings? Do you hide your feelings from others and yourself also? Do you take things personally and react instinctively?
If so, our Non Violent Communication Workshop might be a valuable solution for you.

Communication is a topic that can be hard to master. But it is a fundamental building block of everyday life. Non-Violent Communication is an approach to communication-based on the principles of non-violence. It is both a personal practice that helps us see our common humanity and a concrete set of skills that help us to live more peacefully. These skills apply to thought, language, and using our power in a way that honors everyone’s needs.

This workshop will cover assertiveness and then go beyond into compassionate communions.  We will cover some of the principles of Marshall Rosenberg, PhD work on Non-violent communions along with communion styles that promote well being, understanding and love. We will help you connect empathically with self and others to have more satisfying relationships.  We will teach how to communicate with others in a more compassionate manner.

Non violent communication skills can make us more spiritual in your approach to other while not compromising your own integrity  and values.