Sadhana Classes

About the Sadhana Classes

The Sadhana classes carry the intensity of the penance practiced by the Rishis and Tapasvis. These teachings can often lead practitioners into deep states of awareness and stillness depending on their perseverance and dedication.

Many techniques and practices will be shared to help cultivate one-pointed focus. These methods help you release blocks and misconceptions related to your own spiritual practices while bringing clarity similar to that experienced by saints on their path of spiritual growth.

Throughout the classes there is an element of guidance and support until you stabilize and anchor yourself in the unlimited power of the source, realizing that you are that.

This course consists of five classes conducted once per week.

Learning Outcomes

In these classes you will learn techniques and meditations across five focus areas of sadhana identified by tapasvis, rishis, saints, and yogis:

• Sharing Love – Experiencing Unity
• Controlling the Monkey Mind – Experiencing No Mind
• Reminding Yourself that You Are God – Experiencing the Truth
• Physical, Mental and Emotional Well-Being – Experiencing Completeness
• Intensifying Sadhana and Purification – Experiencing Divinity

Class Format

Classes are offered online via Zoom and occasionally offline in Bangalore and Hyderabad.

Each class is conducted once a week with a gap of one week between sessions. This time allows participants to practice the techniques and integrate the learnings from each class before moving forward.

Eligibility for Participation

You are eligible to enroll in the classes if you:

• Have a strong urge and willingness to practice
• Are a vegetarian
• Are a non-smoker
• Are a teetotaler
• Are not indulging the senses

Disclaimer

What you experience in these classes depends on your own practice and perseverance. The practitioners do not claim to be Gurus; they simply share what they have learned and practiced over many years of spiritual discipline.